3 positive affirmations you deserve to hear

Hey boos,

I am now officially on Summer break! You know what that means, I can actually pay attention to things! (YEEAAAA BOIIIII!)

So this week hasn’t been the easiest of weeks mentally, it’s not been bad but it’s not been great either and sometimes, actually very often, I watch ASMR to help me sleep (and it really helps me, some people think its really creepy but like get that negativity away from me, thank u x) anyway, at the end of this specific video, the youtuber said something along the lines of “You are loved, you are strong and I am proud of you.” and that really gave me comfort and joy. I think in this time, a lot of us still have exams, a lot of us are graduating, summer is coming and a lot of us don’t really know what we are going to be doing, we could all do with some positive affirmations. The bible has so many, like God’s word just encourages me so much and gives me so much comfort, it’s great.

  1. You are loved.

Romans 8; 37-39, possibly one of my favourite verses says “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”

I love this passage so much because sometimes you think, how can God ever love someone like me? or you think that you’ve made him so angry and he doesn’t love you anymore, you think now that he’s seen how filthy my heart is, he wants nothing to do with me. This passage always comforts, and is like nah, there is nothing in creation that can separate us from God’s love, that can stop God from loving us, no matter how grimy and dirty you are, your heart is, how disobedient and stubborn your spirit is, God still loves you and you can’t stop that. It’s insane to think that even when you feel like no one in this universe loves you or cares for you, the creator of everything in this universe and more loves you. (happy reacts only) 

Not only has God loved you, he has also given you people that love you. “No one who has left home or brothers or sisters or mother or father or children or fields for me and the gospel will fail to receive a hundred times as much in this present age; homes, brothers, sisters, mothers, children and fields -along with persecutions-and in the age to come eternal life” -Mark 10; 29-30

God has given us so many Christian brothers and sisters and mothers and fathers that love us and are there for us*****, it truly is amazing. You have so many people in Christ that support you and love you and want the best for you. (I also put the rest of the verse because I wanted us all to see that Christianity is not all sunshine and rainbows but like its fine, our strength is in God)

2. There will be hard, trying times but the hard times don’t last.

Sometimes when you’re in a hard situation, in a rut, it’s just so hard to see the end of it. You feel like you might never leave there and just the thought of that is almost too hard to bear. Have no fear, you won’t be there forever.

“This is what the Lord Almighty says: “The fasts of fourth, fifth, seventh and tenth months will become joyful and glad occasions and happy festivals for Judah. Therefore love truth and peace” Zechariah 8;19. From my understanding, those fasts and times were times of mourning for Judah but God put an end to those fasts of mourning and turned them into glad and happy occasions, much like whatever it is you might be going through in this time. These days of sadness for you will be turned into days of joy and happiness, by God; in Jesus’s name, Amen.

“In that day I will restore the fallen house of David. I will repair its damaged walls. From the ruins I will rebuild it and restore its former glory” Amos 9;11****

God is will rebuild you from the ground up and restore whatever it is you think you might have lost. I can honestly say, it’s going to be fine. (..that is, if you let God come into your life and do the work that needs to be done in you to restore you and be pruned, you can’t grow and be better if you don’t let yourself get pruned)

3.  You’re not weak for asking for help.

So my friends and I were taking our love languages test the other day (well I was forcing everyone to take it, but that’s a different story) and the least love language sign for me was acts of service, which is like when someone helps you out. No surprise because I have always felt bad asking for help, I feel like when I ask for help, I am weak, that’s just my human pride speaking and not letting me get better and I need to work on it.

Accepting help does not make you weak at all. 

In fact Matthew 10: 9-11, Jesus urges his disciples to accept help from others.

“Do not get any gold or silver or copper to take with you in your belts- no bag for the journey or extra shirt or sandal of staff, for the worker is worth his keep. Whatever town or village you enter, search for some worthy person and stay at their house until you leave.”

There is no shame in asking for help when you need it, sometimes you need that extra support and that’s fine, that’s what the rest of us are here for.

In 2 Corinthians 1: 3-4, it says “Praise be to the God and Father of our Lord Jesus Christ……….who comforts us in all our troubles so that we can comfort those in any trouble with the comfort we ourselves receive from God.” God has helped us and we are here to help you with the help God has given us, it’s all good darling.

So those are the 3 positive affirmations, I think this is very important and I will be posting more on my blog as the Lord continues to reveal more to me. I plan on making another blog post on how the Word of God has comforted and confronted the beliefs I had about myself and I’m excited to put that up, should be good.

I hope we are all enjoying the lovely sun? (It’s so sunny in Edinburgh right now, I am absolutely THRIVING, Golden hour is literally the best time of my day)

Anyway, have a blessed weekend.

Lots of love,

Gedo xx

 

*****Also I am aware that not everyone is currently surrounded by people that truly mean and want the best for them and that’s sad because God obviously want us to have that comfort and I think church is a really good place to get that so I’d say a good first step is to get plugged in to a good church where you’re fed and loved (even if you aren’t a christian, I find a lot of joy and comfort and love just being at church, you can go on your own or ask your local friendly neighbourhood christian friend)  and of course, I’m always down to listen to anyone that needs a-listening.

****** That’s the version in my personal bible, the NIV says “I will restore David’s fallen shelter- I will repair its broken walls and restore its ruins- and will rebuild it as it used to be, so that they may possess the remnant of Edom and all the nations that bear my name”

How to achieve/set goals in 2019

Hey boos,

Yay! Here we are in 2019, Happy new year! We all made it and I am proud of every single one of us, glad we all made it safe. I’d like to say a special welcome to all those that joined us in 2018, I’m glad you’re here and I’m excited to see where we will all go this year!

Today, the first Wednesday of the year, I would like to give you 5 helpful tips on how you can set and achieve your goals in 2019!

Let’s get right into it.

1. Be diligent

I don’t think a lot of people pay a lot of care when they make their goals, I think they just think of things they would like and then write that down.

People sometimes write their goals without any intention of actually following through with them so they don’t spend a lot of time properly thinking about what they actually want to achieve.

My tip is to take time and think about what you want to achieve, what do you actually really want to achieve? is it realistic? is it a continuous goal or is something you can complete during the course of this year? What aspects of your life do you want to see change? How many aspects of your life would you like to work on this year compared to last year? How do you intend on carrying out these goals?

2. Less is more.

The few goals you have, the more diligently you can work on them. Think about all the aspects in your life you would like to work on and have a few goals for each. For example, I have categorised my goals in 6 sections, faith, health, appearance, inner self, business and academic and in each section I have an average of 2 goals (apart from my faith goals where I have 4).  This way when I look at my goals, I don’t feel overwhelmed and having few gives me the ability to make in depth plans on how to achieve them.

3. Be Measurable.

Let your goals be measurable, because this way at the end of the year when you look back to see how you did, you can have tangible results. For example, under my business goals, I have the goal to reach 500 followers on my blog and this is measurable because at the end of the year, I can look at my blog followers and see how well I did. Under academics, for another example, I have the goal to study an hour everyday separate to the time I spend doing coursework. This is different from saying “at the end of the year, I want to study more” because I could study for one second more and call that an achievement and it’s also not very accountable because at any given day I could study for 5 minutes and tell myself I’m accomplishing my goal but 5 minutes won’t really make any difference (to me personally) in what I’ve learnt.

4. Put your goals everywhere.

Put your goals everywhere and I mean it, everywhere. It’s very easy to forget things in the world we live in, there is so much information floating around catching our attention that we forget things so easily. It’s very easy to write the goals and then put them in a journal that you’re never going to open until the end of the year. Write these goals and put them in places you look at often (your mirrors, your refrigerator, maybe as your wallpaper on your phone, at your desk) put it everywhere and even if you do get desensitised to it and you dont notice yourself reading it, it is still in your brain subconsciously.

5. Switch up the wording. 

If you are moving some of your goals from last year into this year, I would suggest that you change the wording or add something to it to make it interesting and new. You don’t want to start of the year bored of your goals is essentially what I am trying to say.

If your goal for the last ten years has been to lose tummy fat, switch up the words, you could for example do your research as to what types of food  increases fat building around your stomach and set yourself a challenge to stay away from those foods.(I am not saying that you should quit eating bread or dairy or whatever it is, as I’m not a dietitian I can’t make those claims), what I am saying is, do your research and set a challenge for yourself. You might not quit anything but instead decide to do a workout catered to abs and weight loss a certain amount of times per week, I don’t know, that’s at your discretion.

Those are my tips for goals and I hope that this really helps everyone achieve their goals this year! Let me know what some of your goals are and how you plan on achieving them. Don’t forget to like, comment and follow and come back next week Wednesday for another post!

Have a blessed day,

Lots of love,

Gedo xx